Get an AI-written performance report from your Strava data

Analyzes all your Strava activities with AI and emails you a detailed performance report automatically.

How the work actually flows

A straight line.

Pattern: Sequence (1)

flowchart TD trig(["recurring schedule"]):::trigtime s0[("filter data to date range")]:::store s1["analyze trends with ai"]:::svc s2[("save report to spreadsheet")]:::store s3["email formatted report"]:::task trig --> s0 s0 --> s1 s1 --> s2 s2 --> s3 out[/"six section performance report emailed"/]:::out pay{{"spot training trends without manual review"}}:::pay s3 --> out out --> pay classDef task fill:#e7f6fe,stroke:#34b8f0,color:#2c2a29 classDef svc fill:#f6f8fa,stroke:#7c8795,color:#2c2a29 classDef mi fill:#e7f6fe,stroke:#0079a8,color:#2c2a29,stroke-width:2px classDef human fill:#fff,stroke:#0079a8,color:#0079a8 classDef store fill:#f6f8fa,stroke:#0079a8,color:#2c2a29 classDef trig fill:#00a4eb,stroke:#0079a8,color:#fff,font-weight:bold classDef trigtime fill:#00a4eb,stroke:#0079a8,color:#fff,font-weight:bold classDef trigdata fill:#8ad4f5,stroke:#0079a8,color:#06314c,font-weight:bold classDef gate fill:#fff,stroke:#e8a23d,color:#6b4708,font-weight:bold classDef out fill:#1f9d6b,stroke:#167a53,color:#fff,font-weight:bold classDef pay fill:#06314c,stroke:#021f33,color:#fff
Starts itA stepAn outside serviceA record or sheetResultPayoff
Build size
Advanced

A larger build with multiple systems, AI reasoning, and custom rules.

Business functions
Email AutomationSpreadsheet & Database OpsReporting & AnalyticsSurvey & FeedbackEducation & Training
Connects
Google SheetsGmailOpenAI

The problem it solves

You know your Strava data holds real insights about your training, but scrolling through months of activities to spot trends takes time you don't have. Without a regular review, it's easy to miss what's actually working or where you're backsliding.

Who it fits

Athletes, coaches, or fitness-focused business owners who track training data and want regular performance insights without doing the analysis themselves.

How it works

  1. A recurring schedule starts the review
  2. Strava activity data already logged in a spreadsheet is filtered to the chosen time range
  3. AI reviews the full history and last report to spot trends, improvements, and setbacks
  4. The new report is saved to a spreadsheet for long-term tracking
  5. A formatted report email lands in your inbox
What you get

Training trends you spot before they become setbacks

You get a detailed, AI-written performance report from your training data, tracking trends and progress automatically over time.

What you get

A detailed, six-section performance report covering trends, improvements, setbacks, and recommendations.

What you need

A Google Workspace account, a Gmail account, and an OpenAI API key.

We can build this. But should you?

The hard question is not how to build it. It is whether this is the right thing to build first.

That is what a Fractional Chief AI Officer figures out with you, before anyone writes a line of code.

Let's Talk Strategy

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